Creamy Cocoa and Avocado Popsicle
One. Two. Three.
That is how simple and quick it is to make these creamy ice-lollies.
These popsicles are a chocolate delight- a real hit in the summer. They are great for both adults and kids and I guarentee you, none of them will even know that it is made from avocado, dates and rawcocpa powder.
What a fantastic way to get in some healthy fats as well as anti-oxidant stimulating polyphenols from the raw cocoa.
The dates add just the right amount of sweeteness (you can always add a bit more if you like your chocolate ice-cream sweeter). They are an excellent source of fibre too.
(makes 12 small popsicles)
¾ cup unsweetened raw cocoa powder
8 medjool dates
1 can coconut milk
¼ cup water
1Place all the ingredients into a blender and blend until smooth.
2 Pour the cocoa mixture into popsicle moulds.
Tip Add extra dates for sweetness or vanilla essence for a hint of vanilla
Nourish yourself to the sunrise.
Cooked with love,
Sunrise by HM
Nourished yet? Comment on what I should write about next?
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