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No-Bake Cocoa Macaroons

The only thing to say about these macaroons is that they are simply delicious.

The coconuty , cocoa flavour really hits the sweet spot. What a great option for a healthy, dessert.

Cocoa is rich in polyphenols, a natural anti-oxidant, providing an array of health benefits to the body.


(makes 15 macaroons)

1 banana
5 tablespoons raw cocoa powder
1½ cup shredded coconut
1 tablespoon chopped almonds
½ teaspoon salt
2 tabelspoons coconut oil (melted)
1 tablespoon honey
1 teaspoon vanilla essence


1 In a large mixing bowl, mash the banana using a fork, until it forms a smooth consistency.
2 Into the bowl add the cocoa powder, shredded coconut, chopped almonds, salt, melted coconut oil, honey and vanilla essence.
3 Mix the ingredients together until it is well combined.
4 Line a Tupperware or baking tray with baking paper.
5 Using an ice-cream scoop or your hands, portion out the macaroon mixture into small, bite-size domes.
6 Place the macaroons into the freezer for 20 minutes to allow them to set and harden.

Nourish yourself to the sunrise.

Cooked with love,
Sunrise by HM

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